Smoothie King Nutritional Facts
All nutritional facts are based on a small (20 ounce smoothie). All smoothies that contain turbinado can be made “skinny” to contain 100 less calories.
Fitness Blends
Almond Mocha High Protein Smoothie:
· Purpose: Treat your muscles
· Ingredients: Whey protein blend, coffee, almonds, non-fat milk, turbinado
· Nutrition: Calories 345. Fat 9. Protein 30.
Gladiator Smoothie:
· Purpose: Gain strength
· Ingredients: Vanilla, Chocolate, and Strawberry Gladiator protein with two choice of fruits
· Nutrition: Calories 180. Fat 0. Protein 45.
Original High Protein Banana Smoothie:
· Purpose: Treat your muscles
· Ingredients: Banana, Whey protein blend, and almonds
· Nutrition: Calories: 314 Fat: 9 Protein: 27
Original High Protein Chocolate Smoothie:
· Purpose: Treat your muscles
· Ingredients: Whey protein, protein blend, non-fat milk, turbinado, and almonds
· Nutrition: Calories: 366 Fat: 9 Protein: 30
Original High Protein Lemon Smoothie:
· Purpose: Treat your muscles
· Ingredients: Lemon juice blend, whey protein, protein blend and almonds
· Nutition: Calories: 273 Fat: 9 Protein: 26
Original High Protein Pineapple Smoothie:
· Purpose: Treat your muscles
· Ingredients: Pineapple, whey protein, protein blend, soy protein and almonds
· Nutrition: Calories: 314 Fat: 9 Protein: 27
The Activator Chocolate Smoothie:
· Purpose: Build firm muscle
· Ingredients: Chocolate Gladiator protein, protein blend, bananas, muscle builder enhancer, non-fat milk, turbinado
· Nutrition: Calories: 340 Fat: 1 Protein: 19
The Activator Strawberry Smoothie:
· Purpose: Build firm muscle
· Ingredients: Strawberries, Gladiator Protein, protein blend, bananas, muscle builder enhancer, non-fat milk, turbinado
· Nutrition: Calories: 493 Fat: 1 Protein: 19
The Activator Vanilla Smoothie:
· Purpose: build firm muscle
· Ingredients: Gladiator Protein, protein blend, bananas, muscle builder enhancer, non-fat milk, turbinado
· Nutrition: Calories: 343 Fat: 1 Protein: 18
The Hulk Chocolate Smoothie:
· Purpose: Put on quality weight
· Ingredients: Butter pecan ice cream, bananas, weight gain blend, soy protein, non-fat milk, vanilla, wheat germ, turdinado
· Nutrition: Calories: 801 Fat: 31 Protein: 24
The Hulk Strawberry Smoothie:
· Purpose: Put on quality weight
· Ingredients: Strawberries, butter pecan ice cream, bananas, weight gain blend, soy protein, non-fat milk, vanilla, wheat germ, turbinado
· Nutrition: Calories: 964 Fat: 32 Protein: 25
The Hulk Vanilla Smoothie:
· Purpose: Put on quality weight
· Ingredients: vanilla, butter pecan ice cream, bananas, weight gain blend, soy protein, non-milk, vanilla, wheat germ, turbinado
· Nutrition: Calories: 801 Fat: 32 Protein: 23
Peanut Power Plus Chocolate Smoothie:
· Purpose: Energize your training
· Ingredients: Peanut butter, bananas, non-fat milk, turbinado, soy protein, cocoa
· Nutrition: Calories: 698 Fat: 26 Protein: 24
Peanut Power Plus Strawberry Smoothie:
· Purpose: energize your training
· Ingredients: Strawberries, peanut butter, bananas, non-fat milk, turbinado, soy protein, cocoa
· Nutrition: Calories: 680 Fat: 21 Protein: 15
Power Punch Plus Smoothie:
· Purpose: Recover from your workout
· Ingredients: Strawberries, bananas, non-fat milk, nutrient mix, vanilla, wheat germ, yeast, turbinado, soy protein
· Nutrition: Calories: 448 Fat: 1 Protein: 11
· Purpose: Treat your muscles
· Ingredients: Whey protein blend, coffee, almonds, non-fat milk, turbinado
· Nutrition: Calories 345. Fat 9. Protein 30.
Gladiator Smoothie:
· Purpose: Gain strength
· Ingredients: Vanilla, Chocolate, and Strawberry Gladiator protein with two choice of fruits
· Nutrition: Calories 180. Fat 0. Protein 45.
Original High Protein Banana Smoothie:
· Purpose: Treat your muscles
· Ingredients: Banana, Whey protein blend, and almonds
· Nutrition: Calories: 314 Fat: 9 Protein: 27
Original High Protein Chocolate Smoothie:
· Purpose: Treat your muscles
· Ingredients: Whey protein, protein blend, non-fat milk, turbinado, and almonds
· Nutrition: Calories: 366 Fat: 9 Protein: 30
Original High Protein Lemon Smoothie:
· Purpose: Treat your muscles
· Ingredients: Lemon juice blend, whey protein, protein blend and almonds
· Nutition: Calories: 273 Fat: 9 Protein: 26
Original High Protein Pineapple Smoothie:
· Purpose: Treat your muscles
· Ingredients: Pineapple, whey protein, protein blend, soy protein and almonds
· Nutrition: Calories: 314 Fat: 9 Protein: 27
The Activator Chocolate Smoothie:
· Purpose: Build firm muscle
· Ingredients: Chocolate Gladiator protein, protein blend, bananas, muscle builder enhancer, non-fat milk, turbinado
· Nutrition: Calories: 340 Fat: 1 Protein: 19
The Activator Strawberry Smoothie:
· Purpose: Build firm muscle
· Ingredients: Strawberries, Gladiator Protein, protein blend, bananas, muscle builder enhancer, non-fat milk, turbinado
· Nutrition: Calories: 493 Fat: 1 Protein: 19
The Activator Vanilla Smoothie:
· Purpose: build firm muscle
· Ingredients: Gladiator Protein, protein blend, bananas, muscle builder enhancer, non-fat milk, turbinado
· Nutrition: Calories: 343 Fat: 1 Protein: 18
The Hulk Chocolate Smoothie:
· Purpose: Put on quality weight
· Ingredients: Butter pecan ice cream, bananas, weight gain blend, soy protein, non-fat milk, vanilla, wheat germ, turdinado
· Nutrition: Calories: 801 Fat: 31 Protein: 24
The Hulk Strawberry Smoothie:
· Purpose: Put on quality weight
· Ingredients: Strawberries, butter pecan ice cream, bananas, weight gain blend, soy protein, non-fat milk, vanilla, wheat germ, turbinado
· Nutrition: Calories: 964 Fat: 32 Protein: 25
The Hulk Vanilla Smoothie:
· Purpose: Put on quality weight
· Ingredients: vanilla, butter pecan ice cream, bananas, weight gain blend, soy protein, non-milk, vanilla, wheat germ, turbinado
· Nutrition: Calories: 801 Fat: 32 Protein: 23
Peanut Power Plus Chocolate Smoothie:
· Purpose: Energize your training
· Ingredients: Peanut butter, bananas, non-fat milk, turbinado, soy protein, cocoa
· Nutrition: Calories: 698 Fat: 26 Protein: 24
Peanut Power Plus Strawberry Smoothie:
· Purpose: energize your training
· Ingredients: Strawberries, peanut butter, bananas, non-fat milk, turbinado, soy protein, cocoa
· Nutrition: Calories: 680 Fat: 21 Protein: 15
Power Punch Plus Smoothie:
· Purpose: Recover from your workout
· Ingredients: Strawberries, bananas, non-fat milk, nutrient mix, vanilla, wheat germ, yeast, turbinado, soy protein
· Nutrition: Calories: 448 Fat: 1 Protein: 11
Energy Blends
Berry Punch Smoothie:
· Purpose: add zip to your step
· Ingredients: Strawberries, raspberry sorbet, blueberry juice blend, electrolyte mix
· Nutrition: Calories: 360 Fat: 0 Protein: 0
Super Punch Plus Smoothie:
· Purpose: Go the distance
· Ingredients: Strawberries, bananas, papaya juice blend, electrolyte mix
· Nutrition: Calories: 395 Fat: 0 Protein: 1
Pure Recharge Smoothie:
· Purpose: Power through the day
· Ingredients: Mango juice blend, strawberries, pure recharge concentrate, electrolyte mix
· Nutrition: Calories: 210 Fat: 0 Protein: 0
· Purpose: add zip to your step
· Ingredients: Strawberries, raspberry sorbet, blueberry juice blend, electrolyte mix
· Nutrition: Calories: 360 Fat: 0 Protein: 0
Super Punch Plus Smoothie:
· Purpose: Go the distance
· Ingredients: Strawberries, bananas, papaya juice blend, electrolyte mix
· Nutrition: Calories: 395 Fat: 0 Protein: 1
Pure Recharge Smoothie:
· Purpose: Power through the day
· Ingredients: Mango juice blend, strawberries, pure recharge concentrate, electrolyte mix
· Nutrition: Calories: 210 Fat: 0 Protein: 0
Slim Blends
Lean1 Chocolate smoothie:
· Purpose: Get toned
· Ingredients: Chocolate Lean1 protein, bananas, almonds
· Nutrition: Calories: 293 Fat: 11 Protein: 22
Lean1 Strawberry Smoothie:
· Purpose: Get toned
· Ingredients: Strawberry Lean1 protein, strawberries
· Nutrition: Calories: 275 Fat: 6 Protein: 20
Lean1 Vanilla Smoothie:
· Purpose: Get toned
· Ingredients: Vanilla Lean1 protein, bananas, almonds
· Nutrition: Calories: 273 Fat: 10 Protein: 22
Angel Food:
· Purpose: Treat your body like an angel
· Ingredients: Strawberries, bananas, non-fat milk, vanilla, turbinado, soy protein
· Nutrition: Calories: 350 Fat: 0 Protein: 4
Carrot Orange:
· Purpose: Find a good balance
· Ingredients: Chobani Greek Yogert, carrots, orange juices, apple juice, kiwi juice blend, bananas, non-fat milk, vanilla protein blend, electrolyte mix, fiber blend
· Nutrition: Calories: 335 Fat: 0 Protein: 11
Island Impact:
· Purpose: Lighten up and fill up
· Ingredients: Pineapple, mango sorbet, mango juice blend, papaya juice blend, vanilla protein blend
· Nutrition: Calories: 310 Fat: 1 Protein: 3
MangoFest:
· Purpose: Lower cholesterol
· Ingredients: Pineapple, mango juice blend, orange juice
· Nutrition: Calories: 285 Fat: 0 Protein: 0
Pineapple Mango Smoothie:
· Purpose: find your balance
· Ingredients: Chobani greek yogurt, pineapple, mango juice blend, passion fruit juice blend, bananas, non0fat milk, vanilla protein blend, electrolyte mix, fiber blend
· Nutrition: Calories: 320 Fat: 0 Protein: 11
Slim-N-Trim Chocolate Smoothie:
· Purpose: Slim down
· Ingredients: Chocolate protein blend, bananas, turbinado
· Nutrition: Calories 297 Fat: 2 Protein: 15
Slim-N-Trim Orange-Vanilla Smoothie:
· Purpose: slim down
· Ingredients: vanilla protein blend, orange juice
· Nutrition: Calories: 208 Fat: 1 Protein: 7
Slim-N-Trim Strawberry Smoothie:
· Purpose: slim down
· Ingredients: Strawberries, bananas, protein blend, turbinado
· Nutrtion: Calories: 375 Fat: 1 Protein: 8
Slim-N-Trim Vanilla Smoothie:
· Purpose: slim down
· Ingredients: vanilla, bananas, protein blend, turbinado
· Nutrition: Calories: 253 Fat: 1 Protein: 7
Strawberry Blueberry Smoothie:
· Purpose: find your balance
· Ingredients: Chobani Greek yogurt, strawberries, blueberry juice blend, non-fat milk, vanilla protein blend, electrolyte mix, fiber blend
· Nutrition: Calories: 332 Fat: 0 Protein: 12
Strawberry X-Treme Smoothie:
· Purpose: have a sweet and healthy treat
· Ingeidents: Strawberries, papaya juice blend, soy protein
· Nutrition: Calories: 320 Fat: 0 Protein: 1
The Shredder-Chocolate:
· Purpose: firm up
· Ingredients: cocoa, Gladiator protein, protein blend, diet down enhancer
· Nutrition: Calories: 311 Fat: 3 Protein: 29
The Shredder-Strawberry:
· Purpose: firm up
· Ingredients: strawberry Gladiator protein, protein blend, diet down enhancer
· Nutrition: Calories: 356 Fat: 1 Protein: 30
The Shredder-Vanilla:
· Purpose: firm up
· Ingredients: vanilla Gladiator Protein, protein blend, diet down enhancer
· Nutrition: Calories: 283 Fat: 2 Protein: 36
· Purpose: Get toned
· Ingredients: Chocolate Lean1 protein, bananas, almonds
· Nutrition: Calories: 293 Fat: 11 Protein: 22
Lean1 Strawberry Smoothie:
· Purpose: Get toned
· Ingredients: Strawberry Lean1 protein, strawberries
· Nutrition: Calories: 275 Fat: 6 Protein: 20
Lean1 Vanilla Smoothie:
· Purpose: Get toned
· Ingredients: Vanilla Lean1 protein, bananas, almonds
· Nutrition: Calories: 273 Fat: 10 Protein: 22
Angel Food:
· Purpose: Treat your body like an angel
· Ingredients: Strawberries, bananas, non-fat milk, vanilla, turbinado, soy protein
· Nutrition: Calories: 350 Fat: 0 Protein: 4
Carrot Orange:
· Purpose: Find a good balance
· Ingredients: Chobani Greek Yogert, carrots, orange juices, apple juice, kiwi juice blend, bananas, non-fat milk, vanilla protein blend, electrolyte mix, fiber blend
· Nutrition: Calories: 335 Fat: 0 Protein: 11
Island Impact:
· Purpose: Lighten up and fill up
· Ingredients: Pineapple, mango sorbet, mango juice blend, papaya juice blend, vanilla protein blend
· Nutrition: Calories: 310 Fat: 1 Protein: 3
MangoFest:
· Purpose: Lower cholesterol
· Ingredients: Pineapple, mango juice blend, orange juice
· Nutrition: Calories: 285 Fat: 0 Protein: 0
Pineapple Mango Smoothie:
· Purpose: find your balance
· Ingredients: Chobani greek yogurt, pineapple, mango juice blend, passion fruit juice blend, bananas, non0fat milk, vanilla protein blend, electrolyte mix, fiber blend
· Nutrition: Calories: 320 Fat: 0 Protein: 11
Slim-N-Trim Chocolate Smoothie:
· Purpose: Slim down
· Ingredients: Chocolate protein blend, bananas, turbinado
· Nutrition: Calories 297 Fat: 2 Protein: 15
Slim-N-Trim Orange-Vanilla Smoothie:
· Purpose: slim down
· Ingredients: vanilla protein blend, orange juice
· Nutrition: Calories: 208 Fat: 1 Protein: 7
Slim-N-Trim Strawberry Smoothie:
· Purpose: slim down
· Ingredients: Strawberries, bananas, protein blend, turbinado
· Nutrtion: Calories: 375 Fat: 1 Protein: 8
Slim-N-Trim Vanilla Smoothie:
· Purpose: slim down
· Ingredients: vanilla, bananas, protein blend, turbinado
· Nutrition: Calories: 253 Fat: 1 Protein: 7
Strawberry Blueberry Smoothie:
· Purpose: find your balance
· Ingredients: Chobani Greek yogurt, strawberries, blueberry juice blend, non-fat milk, vanilla protein blend, electrolyte mix, fiber blend
· Nutrition: Calories: 332 Fat: 0 Protein: 12
Strawberry X-Treme Smoothie:
· Purpose: have a sweet and healthy treat
· Ingeidents: Strawberries, papaya juice blend, soy protein
· Nutrition: Calories: 320 Fat: 0 Protein: 1
The Shredder-Chocolate:
· Purpose: firm up
· Ingredients: cocoa, Gladiator protein, protein blend, diet down enhancer
· Nutrition: Calories: 311 Fat: 3 Protein: 29
The Shredder-Strawberry:
· Purpose: firm up
· Ingredients: strawberry Gladiator protein, protein blend, diet down enhancer
· Nutrition: Calories: 356 Fat: 1 Protein: 30
The Shredder-Vanilla:
· Purpose: firm up
· Ingredients: vanilla Gladiator Protein, protein blend, diet down enhancer
· Nutrition: Calories: 283 Fat: 2 Protein: 36
Wellness Blends
Acai Adventure:
· Purpose: recover faster
· Ingredients: Acai, apple juice, blueberry juice blend, vanilla protein blend, turbinado
· Nutrition: Calories: 435 Fat: 5 Protein: 5
Apple Kiwi Kale:
· Purpose: give your body what it needs
· Ingredients: kale, apple juice, kiwi juice blend, bananas, electrolyte mix
Nutrition: Calories: 277 Fat: 0 Protein: 1
Berry Carrot Dream:
· Purpose: Get your beta-carotene fix
· Ingredients: carrots, orange juice, strawberries, bananas, electrolyte mix
· Nutrition: Calories: 278 Fat: 0 Protein: 1
Blueberry Heaven:
· Purpose: stress less
· Ingredients: blueberry juice blend, bananas, vanilla protein blend
· Nutrition: Calories: 325 Fat: 1 Protein: 7
Carrot Kale Dream:
· Purpose: get green, get lean
· Ingredients: carrots, kale, bananas, orange juice, apple juice, vanilla protein blend
· Nutrition: Calories: 222 Fat: 1 Protein: 4
Green Tea Tango:
· Purpose: rejuvenate your body
· Ingredients: match green tea, choice of fruit, vanilla frozen yogurt, vanilla protein blend, turbinado, soy protein
· Nutrition: Calories: 282 Fat: 3 Protein: 8
Immune Builder:
· Purpose: fights colds
· Ingredients: strawberries, bananas, herbal nutrient blend, turbinado, soy protein
· Nutrition: Calories: 380 Fat: 1 Protein: 5
Mangosteen Madness:
· Purpose: refresh your skin
· Ingredients: mangosteen juice blend, strawberries, papaya juice blend, kiwi juice blend, turbinado, soy protein
· Nutrition: Calories: 380 Fat: 0 Protein: 1
Orange Ka-BAM:
· Purpose: add vitamin C to your system
· Ingredients: bananas, orange juice, mango juice blend, electrolyte mix, turbinado
· Nutrition: Calories: 469 Fat: 0 Protein: 1
· Purpose: recover faster
· Ingredients: Acai, apple juice, blueberry juice blend, vanilla protein blend, turbinado
· Nutrition: Calories: 435 Fat: 5 Protein: 5
Apple Kiwi Kale:
· Purpose: give your body what it needs
· Ingredients: kale, apple juice, kiwi juice blend, bananas, electrolyte mix
Nutrition: Calories: 277 Fat: 0 Protein: 1
Berry Carrot Dream:
· Purpose: Get your beta-carotene fix
· Ingredients: carrots, orange juice, strawberries, bananas, electrolyte mix
· Nutrition: Calories: 278 Fat: 0 Protein: 1
Blueberry Heaven:
· Purpose: stress less
· Ingredients: blueberry juice blend, bananas, vanilla protein blend
· Nutrition: Calories: 325 Fat: 1 Protein: 7
Carrot Kale Dream:
· Purpose: get green, get lean
· Ingredients: carrots, kale, bananas, orange juice, apple juice, vanilla protein blend
· Nutrition: Calories: 222 Fat: 1 Protein: 4
Green Tea Tango:
· Purpose: rejuvenate your body
· Ingredients: match green tea, choice of fruit, vanilla frozen yogurt, vanilla protein blend, turbinado, soy protein
· Nutrition: Calories: 282 Fat: 3 Protein: 8
Immune Builder:
· Purpose: fights colds
· Ingredients: strawberries, bananas, herbal nutrient blend, turbinado, soy protein
· Nutrition: Calories: 380 Fat: 1 Protein: 5
Mangosteen Madness:
· Purpose: refresh your skin
· Ingredients: mangosteen juice blend, strawberries, papaya juice blend, kiwi juice blend, turbinado, soy protein
· Nutrition: Calories: 380 Fat: 0 Protein: 1
Orange Ka-BAM:
· Purpose: add vitamin C to your system
· Ingredients: bananas, orange juice, mango juice blend, electrolyte mix, turbinado
· Nutrition: Calories: 469 Fat: 0 Protein: 1
Take a Break Blends:
Banana Berry Treat:
· Purpose: get your daily fruit
· Ingredients: strawberries, raspberry sorbet, bananas, vanilla protein blend, turbinado
· Nutrition: Calories: 360 Fat: 0 Protein: 4
Banana Boat:
· Purpose: fuel you workout
· Ingredients: bananas, vanilla frozen yogurt, vanilla protein blend, turbinado
· Nutrition: Calories: 477 Fat: 4 Protein: 12
Caribbean Way:
· Purpose: eat a healthy treat
· Ingredients: strawberries, bananas, papaya juice blend, turbinado
· Nutrition: Calories: 395 Fat: 0 Protein: 1
Lemon Twist Strawberry:
· Purpose: sweet and sour treat
· Ingredients: strawberries, lemon juice blend, papaya juice blend, turbinado, soy protein
· Nutrition: calories: 398 fat: 0 protein: 1
Muscle Punch:
· Purpose: treat your muscles
· Ingreidents: strawberries, bananas, non-fat milk, wheat germ, nutritional yeast, turbinado, soy protein
· Nutrition: calories: 360 fat: 1 protein: 5
Passion Passport:
· Purpose: eat a healthy treat
· Ingridents: bananas, passion fruit juice blend, papaya juice blend, mango juice blend, turbinado, soy protein
· Nutrition: calories: 395 fat: 0 protein: 1
Peach Slice Plus:
· Purpose: eat a healthy treat
· Ingriendents: peaches, strawberries, papaya juice blend, non-fat milk, turbinado, soy protein
· Nutrition: calories: 400 fat: 0 protein: 4
Pineapple Surf:
· Purpose: refresh your senses
· Ingriedents: pineapple, strawberries, kiwi juice blend, vanilla protein blend, vanilla, turbinado
· Nutrition: calories: 461 fat: 1 protein: 7
Raspberry Collider:
· Purpose: get hydrated
· Ingriednets: bananas, raspberry sorbet, raspberry, orange juice, electrolyte mix
· Nutrition: calories: 338 fat: 0 protein: 1
Strawberry-Kiwi Breeze:
· Purpose: juice up the day
· Ingridents: strawberries, kiwi juice blend, papaya juice blend, vanilla protein blend
· Nutrition: calories: 376 fat: 0 protein: 4
Yogurt D-Lite:
· Purpose: enjoy more, guilt less
· Ingridents: vanilla frozen yogurt, choice of fruit, vanilla protein blend, turbinado, non-fat ilk, soy protein
· Nutrtion: calories: 275 fat: 4 protein: 13
· Purpose: get your daily fruit
· Ingredients: strawberries, raspberry sorbet, bananas, vanilla protein blend, turbinado
· Nutrition: Calories: 360 Fat: 0 Protein: 4
Banana Boat:
· Purpose: fuel you workout
· Ingredients: bananas, vanilla frozen yogurt, vanilla protein blend, turbinado
· Nutrition: Calories: 477 Fat: 4 Protein: 12
Caribbean Way:
· Purpose: eat a healthy treat
· Ingredients: strawberries, bananas, papaya juice blend, turbinado
· Nutrition: Calories: 395 Fat: 0 Protein: 1
Lemon Twist Strawberry:
· Purpose: sweet and sour treat
· Ingredients: strawberries, lemon juice blend, papaya juice blend, turbinado, soy protein
· Nutrition: calories: 398 fat: 0 protein: 1
Muscle Punch:
· Purpose: treat your muscles
· Ingreidents: strawberries, bananas, non-fat milk, wheat germ, nutritional yeast, turbinado, soy protein
· Nutrition: calories: 360 fat: 1 protein: 5
Passion Passport:
· Purpose: eat a healthy treat
· Ingridents: bananas, passion fruit juice blend, papaya juice blend, mango juice blend, turbinado, soy protein
· Nutrition: calories: 395 fat: 0 protein: 1
Peach Slice Plus:
· Purpose: eat a healthy treat
· Ingriendents: peaches, strawberries, papaya juice blend, non-fat milk, turbinado, soy protein
· Nutrition: calories: 400 fat: 0 protein: 4
Pineapple Surf:
· Purpose: refresh your senses
· Ingriedents: pineapple, strawberries, kiwi juice blend, vanilla protein blend, vanilla, turbinado
· Nutrition: calories: 461 fat: 1 protein: 7
Raspberry Collider:
· Purpose: get hydrated
· Ingriednets: bananas, raspberry sorbet, raspberry, orange juice, electrolyte mix
· Nutrition: calories: 338 fat: 0 protein: 1
Strawberry-Kiwi Breeze:
· Purpose: juice up the day
· Ingridents: strawberries, kiwi juice blend, papaya juice blend, vanilla protein blend
· Nutrition: calories: 376 fat: 0 protein: 4
Yogurt D-Lite:
· Purpose: enjoy more, guilt less
· Ingridents: vanilla frozen yogurt, choice of fruit, vanilla protein blend, turbinado, non-fat ilk, soy protein
· Nutrtion: calories: 275 fat: 4 protein: 13
But what are the benefits of each of the ingredients?
Whey protein: Contains all nine of the essential amino acids. Can also help lose weight, lower blood pressure, and lower cholesterol.
Coffee: Along with the caffeine coffee is known to contain many need vitamins such as, B vitamins and antioxidants.
Almonds: Can help you lose weight and lower your cholesterol. They also contain a lot of magnesium, copper, and riboflavin which provides you with energy.
Non-fat milk: High in calcium which promotes strong and heathly bones.
Turbinado: This is raw, natural cane sugar. It is not processed like regular sugar and therefore contains less calories.
Gladiator protein: This is a protein created by Smoothie King. It is a mixture of whey and soy protein.
Bananas: Aid in the digestive system and contain high levels of antioxidants and potassium. They can even relieve depression due to the large amount of tryptophan in them.
Lemon juice: They are rich in vitamin C and have very powerful antibacterial properties. Some studies have also seen that they help certain eye disorders.
Pineapple: Good for the digestive and immune system. They also contain vitamin B1 which provides energy to the body.
Soy protein: Allows other foods we eat to be used more effectively. It is also a great substitute for meat protein.
Strawberries: Helps burn stored fat, promote bone health, and are high in fiber. They are even able to boost short term memory and have certain anti-aging properties.
Wheat germ: Contains many vitamins including, calcium, iron, magnesium, phosphorus, potassium, zinc, manganese and selenium. Thus helping the heart, brain, and circulatory system.
Peanut butter: Great source of protein. It aids in weight loss, even though it is packed with nutrients.
Cocoa: known to decrease blood pressure, improve blood vessel health, and improve cholesterol levels.
Yeast: Rich in vitamins and minerals. Also contains many of the needed amino acids.
Blueberry: Known to preserve vision and banish belly fat. They are also great for the digestive system, brain, and heart.
Electrolyte mix: Great to replenish the body of what it lost after exercise.
Papaya: Good source of vitamins A and C with promotes a healthy digestive and immune system.
Mango: Promotes eye and skin health. Good for the immune system and can even normalize blood insulin levels for individuals who are diabetic.
Chobani Greek yogurt: An extremely good source of probiotics which promotes a healthy digestive system. It also is a great food to eat when trying to lose weight.
Carrots: Can improve vision and prevent cancer. They even have anti-aging properties and other properties which allows for healthier, glowing skin.
Orange juice: Provide vitamin C which produces collagen that the body needs. It also balances blood pressure, cholesterol, and promotes healthy skin.
Apple: Can improve neurological health and lower cholesterol. Studies also show that they can help prevent breast cancer and strokes.
Kiwi: Protects against DNA and asthma. Also great for cardiovascular and colon health.
Passion fruit: Known as a good colon cleanser. Also can increase blood production and improve digestion.
Acai: Great for the heart, skin, and digestive health. They also have the ability to promote weight loss and improve cellular health.
Kale: Very high in iron and vitamin K which protects against a variety of cancer. Also contains many antioxidants.
Green tea: Aids in weight loss and helps prevent heart disease. It is also good for your skin and prevents tooth decay. It is also a great source of energy.
Herbal nutrient blend: Increases energy, brain function, and mental alertness. (Stimulant free)
Peaches: Keeps the skin health and reduces hair loss. They also work as great stress relievers. They also work as great cleansers for the body.
Raspberry: Rich in vitamins and minerals the body needs. They also are known to relieve arthritis.
Smoothie King also provides their customers with a variety of enhancers they can choose from to make their smoothie even healthier. These enhancers include:
Coffee: Along with the caffeine coffee is known to contain many need vitamins such as, B vitamins and antioxidants.
Almonds: Can help you lose weight and lower your cholesterol. They also contain a lot of magnesium, copper, and riboflavin which provides you with energy.
Non-fat milk: High in calcium which promotes strong and heathly bones.
Turbinado: This is raw, natural cane sugar. It is not processed like regular sugar and therefore contains less calories.
Gladiator protein: This is a protein created by Smoothie King. It is a mixture of whey and soy protein.
Bananas: Aid in the digestive system and contain high levels of antioxidants and potassium. They can even relieve depression due to the large amount of tryptophan in them.
Lemon juice: They are rich in vitamin C and have very powerful antibacterial properties. Some studies have also seen that they help certain eye disorders.
Pineapple: Good for the digestive and immune system. They also contain vitamin B1 which provides energy to the body.
Soy protein: Allows other foods we eat to be used more effectively. It is also a great substitute for meat protein.
Strawberries: Helps burn stored fat, promote bone health, and are high in fiber. They are even able to boost short term memory and have certain anti-aging properties.
Wheat germ: Contains many vitamins including, calcium, iron, magnesium, phosphorus, potassium, zinc, manganese and selenium. Thus helping the heart, brain, and circulatory system.
Peanut butter: Great source of protein. It aids in weight loss, even though it is packed with nutrients.
Cocoa: known to decrease blood pressure, improve blood vessel health, and improve cholesterol levels.
Yeast: Rich in vitamins and minerals. Also contains many of the needed amino acids.
Blueberry: Known to preserve vision and banish belly fat. They are also great for the digestive system, brain, and heart.
Electrolyte mix: Great to replenish the body of what it lost after exercise.
Papaya: Good source of vitamins A and C with promotes a healthy digestive and immune system.
Mango: Promotes eye and skin health. Good for the immune system and can even normalize blood insulin levels for individuals who are diabetic.
Chobani Greek yogurt: An extremely good source of probiotics which promotes a healthy digestive system. It also is a great food to eat when trying to lose weight.
Carrots: Can improve vision and prevent cancer. They even have anti-aging properties and other properties which allows for healthier, glowing skin.
Orange juice: Provide vitamin C which produces collagen that the body needs. It also balances blood pressure, cholesterol, and promotes healthy skin.
Apple: Can improve neurological health and lower cholesterol. Studies also show that they can help prevent breast cancer and strokes.
Kiwi: Protects against DNA and asthma. Also great for cardiovascular and colon health.
Passion fruit: Known as a good colon cleanser. Also can increase blood production and improve digestion.
Acai: Great for the heart, skin, and digestive health. They also have the ability to promote weight loss and improve cellular health.
Kale: Very high in iron and vitamin K which protects against a variety of cancer. Also contains many antioxidants.
Green tea: Aids in weight loss and helps prevent heart disease. It is also good for your skin and prevents tooth decay. It is also a great source of energy.
Herbal nutrient blend: Increases energy, brain function, and mental alertness. (Stimulant free)
Peaches: Keeps the skin health and reduces hair loss. They also work as great stress relievers. They also work as great cleansers for the body.
Raspberry: Rich in vitamins and minerals the body needs. They also are known to relieve arthritis.
Smoothie King also provides their customers with a variety of enhancers they can choose from to make their smoothie even healthier. These enhancers include:
Fitness Enhances:
Muscle builder: Intended to help build muscle, increase strength and endurance and speed up recovery time after workouts. It contains Creatine Monohydrate and amino acids.
Protein: provides a thermogenic fat burning boost while it keeps you fuller longer.
Protein: provides a thermogenic fat burning boost while it keeps you fuller longer.
Energy Enhancers:
Pure recharge: Helps enhance focus with a variety of energy sources such as, green coffee beans, vitamin B12, and ginkgo biloba.
Slimming Enhancers:
Diet down: Contains Chromium to help burn carbohydrates and fats. It also contains green tea to increase fat metabolism and L Carnitine to increase muscle mass and reduce fatigue.
Wellness Enhancers:
Antioxidant: Contains Pomegranate, Goji, Acai, vitamins, and selenium to protect the body from free radical damage.
Fiber blend: Protects against heart disease, diabetes, and constipation.
Multivitamin: Contains all B-complex vitamins to improve the health of cardiovascular system, nervous system, hair, skin, and nails. It also contains vitamins C and E, along with Zinc and Selenium to support immune system functions.
Probiotics: Good bacteria that helps maintain a healthy digestive tract.
Immune: Contains vitamin C, green tea, zinc, Echinacea, selenium, and beta carotene to support immune functions.
Fiber blend: Protects against heart disease, diabetes, and constipation.
Multivitamin: Contains all B-complex vitamins to improve the health of cardiovascular system, nervous system, hair, skin, and nails. It also contains vitamins C and E, along with Zinc and Selenium to support immune system functions.
Probiotics: Good bacteria that helps maintain a healthy digestive tract.
Immune: Contains vitamin C, green tea, zinc, Echinacea, selenium, and beta carotene to support immune functions.